Nella Nutrition - Consultant Nutritionist, MNU Certified
  • Welcome To Nella Nutrition
  • About Me
  • Work with me
  • Services
    • COMING SOON, Nourish with Nella – 16 Week Online Nutrition Program
    • Tailored Nutrition
    • Performance Nutrition
  • Contact Me
  • Testimonials
  • Blog
Nella Nutrition - Consultant Nutritionist,  MNU Certified
  • Welcome To Nella Nutrition
  • About Me
  • Work with me
  • Services
    • COMING SOON, Nourish with Nella – 16 Week Online Nutrition Program
    • Tailored Nutrition
    • Performance Nutrition
  • Contact Me
  • Testimonials
  • Blog
Home / Services

Services

Share Article

My services in more detail

WEIGHT MANAGEMENT
Fat loss – muscle gain – body composition – controlled weight gain.
SUPPORT FOR CLINICAL CONDITIONS
PCOS – diabetes – peri/menopause –  IBS/gut health  – cardio vascular health.
PERFORMANCE NUTRITION
Endurance sports for weekend / amateur athletes, training/race day/recovery strategies incorporating nutrition, supplementation and hydration – team sports – muscle gain – weight making.
GENERAL HEALTH & WELLNESS
Before/during/post pregnancy, nutrition in retirement, general diet review, stress management, improve your relationship with food.
OTHER
Employee wellness program – healthy cooking workshops – healthy recipe creation
My Client Pledge
As an evidenced based practitioner I can promise that there will be:-
NO fads.
NO juice diets.
NO detoxes.
NO weight loss teas/potions.
No gimmicks.
No bro science.
No science fiction, only science facts.

My recommendations will be tailored to you and your lifestyle/family situation.  

We can (at any time) make changes to your program (if necessary) unlike many off the shelf programs.

AND as part of my package you’ll also have full access to my recipe app The Lean Cook which is full of healthy and quick to make recipes to help you take the guess work out of what to eat.

I will help you reach your goal using methods and strategies that work for you, as well as providing you with education and knowledge along the way for long term success.

Updated February 2023

Follow Me

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

Get My App

My app has over 330 of my recipes with calories, macros,automatic adjusting of recipe ingredients to meet calorie goals, shopping list generation and much more.

Get it on The App StoreGet it on Google Play

Learn More About The App

Get Pace To Race

The first app of its kind to deliver a virtual pacer and trainer into your pocket and is even compatible with Strava.

Run Faster – Use the virtual pacer to reach your goals.
Run Longer – Set the pacer to your perfect long distance speed to build endurance.
Get Stronger – Use the tempo & interval modes to nail your training plans.

Get it on The App Store

Get it on Google Play

Learn More About The First Running App With A Built In Virtual Pacer

Went exploring Bradgate Park

🎄 
#christmas #dogsofinstagram #goldenretriever #workinggoldenretriever #christmasdog #dog #doglovers
Frosty morning are fun 

🎄 
#christmas #dogsofinstagram #goldenretriever #workinggoldenretriever #christmasdog #dog #doglovers
Modelling my winter look

🎄 
#christmas #dogsofinstagram #goldenretriever #workinggoldenretriever #christmasdog
Chilling by the Christmas Tree 🎄 
#christmas #dogsofinstagram #goldenretriever #workinggoldenretriever #christmasdog
Instagram