Nella Nutrition - Consultant Nutritionist, MNU Certified
  • Welcome To Nella Nutrition
  • About Me
  • Work with me
  • Services
    • COMING SOON, Nourish with Nella 3.0 – 12 Week Online Nutrition Course
    • Tailored Nutrition
    • PERFORMANCE NUTRITION
  • Contact Me
  • Testimonials
  • Blog
Nella Nutrition - Consultant Nutritionist,  MNU Certified
  • Welcome To Nella Nutrition
  • About Me
  • Work with me
  • Services
    • COMING SOON, Nourish with Nella 3.0 – 12 Week Online Nutrition Course
    • Tailored Nutrition
    • PERFORMANCE NUTRITION
  • Contact Me
  • Testimonials
  • Blog
Home / Blog
31Jul
Testimonials

Meet Carol – Nourish With Nella Online Fat Loss Coaching (March & May Intakes)

Meet Carol – Nourish With Nella Online Fat Loss Coaching (March & May Intakes) Carol*,
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3 mins read
10Oct
Testimonials

Meet Gavin, Fat Loss & Considerations for T2 Diabetes

Gavin* first came to me because he had recently been diagnosed with Type 2 Diabetes
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2 mins read
14Aug
Testimonials

Meet Deborah – Fat Loss Nutrition

Deborah* first came to me with a goal to lose body fat, to feel less
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1 min read
23Jul
Testimonials

Meet Katrina – Fat Loss Nutrition

Katrina* first came to me with a goal to lose body fat and feel confident
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2 mins read
09Jul
Testimonials

Meet Amanda – Fat Loss Nutrition

Amanda* first came to me with a goal to lose body fat and to get
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2 mins read
08Jul
Testimonials

Meet Chris – Weight Loss & Performance Nutrition

As well as helping Chris with his weight loss, more recently I’ve been helping him
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3 mins read
04Jul
Testimonials

My Journey

I have to admit that my journey to where I am today is fairly well
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4 mins read
28Jun
Blog

What’s the optimal macro split for fat loss?

Macros. This is a term that confuses many as there’s a misconception that there’s a
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2 mins read
28Jun
Blog

Food. Fuel to exercise, sinful or for pleasure?

What’s with our relationship with food? With food generally speaking in such abundance we are
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2 mins read
28Jun
Blog

How to eat enough protein

When I give nutritional recommendations to a client I always recommend they prioritise protein. Protein
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2 mins read
28Jun
Blog

Hydration, for health and performance

How often are we told to drink water. We’ve all heard that we should drink
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2 mins read
28Jun
Blog

The low fat trap

Who else remembers low fat diets being popular? Eating fat doesn’t make you fat (eat
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2 mins read
28Jun
Blog

The benefits of NEAT

With a long hot summer weekend ahead, it may not be possible to schedule a
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2 mins read
07Jun
Blog

Hello world!

Welcome to my new website. I’m proud to announce that I’m now an MNU Certified
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1 min read

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Went exploring Bradgate Park

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#christmas #dogsofinstagram #goldenretriever #workinggoldenretriever #christmasdog #dog #doglovers
Frosty morning are fun 

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Modelling my winter look

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#christmas #dogsofinstagram #goldenretriever #workinggoldenretriever #christmasdog
Chilling by the Christmas Tree 🎄 
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